I recently co-led a workshop called "Court Yo'Self: Self Care Practices for Badass Women." First of all, how awesome is it that 12 women thought enough of themselves to say "Yes, I am a badass woman" by signing up?! Since my co-leader and I see self-care and self-love as very intertwined, we led this group of badass women through an exercise where they wrote love letters to themselves. Imagine that! It's not so often we get to recognize and celebrate our own fabulousness.
